Victoria Fitness Mental health

Hey, I'm Victoria and I believe that health is happiness and simplicity. I'm not where I need to be, but I'm working to be where I want to be. I would say I'm pretty educated (though not certified) on fitness/health etc. and am willing to answer any questions. I don't post bodies, i support loving your own. I'm also slightly (very) obsessed with my horse, Fanfair, so you may see pictures of her on here from time to time.

kik me: happywithhealthy

follow me on instagram: victoriaseb

I track the tag happywithhealthy




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Anonymous said: Do you know any more blogs like yours? Please help I need as much inspiration as I can get :)

if you open up your browser to its biggest you can see my blogroll on the bottom left of my page, a lot of good blogs i’m following - i just can’t really think of any exactly like mine…

PLEASE LIKE THIS IF YOUR BLOG IS HEALTH/INSPIRATION



Anonymous said: My friends have been inviting to go to the pool with them and i'd love to but i'm just not comfortable with my body. My bestfriend invited me the other day i had to makr an excuse and now a couple of my other friends are inviting me but i just cant.

I’m just going to say before i get into this, that it’s okay to recognize what makes you uncomfortable and want to stay away from it because of the anxiety, but there are other ways to view the situation.

You have your ENTIRE life to lose weight. All of it. But you don’t have your entire life to enjoy being young and enjoy an innocent afternoon with friends. Your body is simply a physical form of who you are, you are NOT your body. Even if you lost a ton of weight and worked out and got super toned or thin, you’ll never love your body from the attitude you’re starting out with. You simply cannot hate yourself into a version of yourself that you can love. Your body allows you to do all the things you love to do, to see all the things you’ve seen, to experience all that you’ve experienced. It does so much for you, and yet you (and every single one of us) manage to treat it like trash. I fought with myself for SO long. Hating my body and hating myself in consequent, mostly until i realized that it’s just a body. It means nothing about who i am and what I can do and the amount of fun I can have. I am not my body, but my body is me and it’s the only one I have, so I might as well love it. I’m still not fully comfortable with my body either girl, we all struggle with it sometimes, but it no longer holds me back and stops me from enjoying all the things i couldn’t enjoy before.

You don’t need to go, you don’t need to put yourself in a situation that you don’t want to be in, but at least make some sort of step forward into loving your body for all that it can do and not what it looks like. You’re a beautiful soul, don’t let your body hold you back from enjoying yourself.

good luck x



Anonymous said: 20 23 41

20: answered

23. How was 2011 for you? it wasn’t a great year but it led into the very worst year 

41. Are you missing someone? an unhealthy amount



Anonymous said: 5 & 20

 5. Does anyone annoy you? a few people haha

20. Do you like being home alone or does it freak you out? i’m alone a lot of the time, so i like it by consequence